Practice-oriented classes rooted in traditional yoga.
Not fitness sessions or certification programs.
Drop-in classes are open practice sessions for students who wish to study, experience, or maintain a yogic routine without enrolling in a full residential course. They offer flexibility while still supporting regular, meaningful practice.
They are suitable for:
At Yogamani, drop-ins are not casual workouts.
They are daily sādhanā, rooted in discipline, clarity, and inner work.
Our drop-in classes are practice-oriented and method-based, guided with careful attention to breath, alignment, and awareness rather than intensity or spectacle.
Each session is held in a calm, focused environment, where students are encouraged to practice sincerely, without pressure, comparison, or competition.
You may attend individual classes or join regularly, depending on the length of your stay and your readiness for consistent practice.
Many people come to Rishikesh searching for authentic yoga.
Yet often encounter classes that feel rushed, noisy, or commercially driven.
Here, yoga is understood as training of the self, which is steady, grounded, and mindful.
You don’t simply attend a class.
You enter a rhythm of practice that has been lived and preserved in Rishikesh for generations.
No classes on Sundays and Moon Days (Full & New Moon)
Advance booking is recommended
Please WhatsApp us one day prior to confirm availability.
Chanting, japa, and silent contemplative practice
Led & Mysore-style disciplined progression
Slow Hatha with holds, pauses, and inner focus
Alignment-focused practice for stability & precision
Rotational styles — traditional, flow, yin, mindful movement
Deep rest through sound, yoga nidra, and meditation
6:00 – 7:00 AM
7:00 – 8:30 AM
8:30 – 10:00 AM
11:00 – 12:00 PM
4:00 – 5:30 PM
5:30 – 6:30 PM