Sound Healing Course in Rishikesh
Foundations of sound & vibrational practice
Rishikesh (Tapovan) | Himalayan Retreat Location | Starts 3nd, 10th, 17th and 24rd of every month
About The Training
This 5-day Sound Healing course is designed for participants who wish to explore sound as a meditative and therapeutic practice, rather than as a performance-based or outcome-driven technique.
The course emphasizes listening, vibration, and direct experience, guiding participants to understand how sound influences the body, breath, and inner state. Through guided sessions and reflective practice, participants develop sensitivity, awareness, and a grounded relationship with sound as a tool for regulation and presence.
Rather than focusing on certification or quick methods, the training supports a slow, experiential approach to sound healing, encouraging integration, clarity, and a deeper connection that can be carried beyond the course into personal practice and daily life.
Why Choose Us?
At Yogamani, yoga is approached as sādhana, not as a fitness activity.
Practice-Oriented Training
Peaceful Himalayan Environment
Traditional Yogic Understanding of Sound
Meditation-Centred Practice
Small Group Learning
WHAT THE COURSE IS ABOUT
This course explores the principles and practices of Sound Healing and Naad Yoga,
where vibration and sound are used as tools for meditation, relaxation, and inner awareness.
The course explores how sound influences:
- Mind and nervous system
- Awareness and presence
- Relaxation and inner balance
- Sustainable progression
It emphasizes safe use, listening skills, and integration rather than commercial sound healing techniques.
What You'll Experience
Daily Sound Practice
Guided sound sessions that cultivate awareness.
Experiential Learning
Learning with attentive listening and felt vibration.
Calm & Quiet Space
A peaceful space that supports deep listening.
Personal Integration
Time to rest, reflect, and integrate the experience.
Consistent Rhythm
A gentle, consistent, and steady pace without intensity.
This course is designed to be steady, quiet, and transformative through consistency and not intensity.
Course Curriculum
This Sound Healing course follows a practice-oriented, experiential curriculum, exploring sound as a meditative and therapeutic medium. The focus is on direct experience, attentive listening, and gradual integration, rather than accumulating techniques or information.
- Foundations of sound & vibration
- Introduction to sound healing instruments
- Sound & breath awareness
- Guided sound meditation
- Personal practice and integration
Complete curriculum is shared after enquiry.
COURSE FORMAT AND PRICING
Two ways to experience the same Ashtanga Vinyasa curriculum
NON-RESIDENTIAL FORMAT (Tapovan)
Best for students who already have accommodation or want independence while studying in Rishikesh.
- Program Overview
- Regular non-residential course
- 5 Days
- Starts 3nd, 10th, 17th and 24rd of every month
- No additional charges other than course fee
- What's Included
- Full sound healing course participation
- Guided sound healing sessions
- Use of sound healing instruments during sessions
- What's Not Included
- Accommodation and meals
- Travel expense
Participants arrange their own stay and meals.
Nearby hostels and cafés within walking distance of the shala can be suggested on request. Accommodation and food payments are made directly to service providers
RETREAT STYLE RESIDENTIAL FORMAT (Phootchatti)
Best for students seeking a deep, distraction-free immersion in a traditional retreat environment.
- Program Overview
- Premium retreat-style course
- 5 Days / 4 Nights
- Starts 3nd, 10th, 17th and 24rd of every month
- Single Room: ₹20,000
- Double Sharing: ₹14,000
- What's Included
- Full sound healing course participation
- Accommodation and meals
- Additional retreat activities
- What's Not Included
- Personal expense
- Travel to and from the retreat location
Participants stay on-site in a quiet, natural setting that supports rest, focus, and deep practice.
Retreat-related payments cover lodging and daily meals for the duration of the program, allowing students to fully immerse in the course.
NOTE: Only for non residential format
Students may attend the full course or join individual training levels depending on their interest and availability.
Level 1 — Foundations of Sound Healing (Duration: 1 Day, Course Fee: ₹6,000)
Introduction to sound healing principles, theory of vibration and frequency, basics of singing bowls and instruments, and foundational self-healing practices.
Level 2 — Self & Client Healing (Duration: 2 Days, Course Fee: ₹12,000)
Deeper exploration of sound healing techniques including chakra balancing, therapeutic application, and working with sound for personal and client sessions.
Level 3 — Advanced Sound Practices (Duration: 2 Days, Course Fee: ₹12,000)
Advanced applications including sound bath facilitation, sound massage techniques, and integrated healing practices.
Daily Schedule
Two ways to experience the same Ashtanga Vinyasa curriculum
- Non-residential students attend only the highlighted sessions below and arrange their own meals and rest time.
Classes
- Meditation
- Sound Healing Classes
- Yoga Nidra
- Sound Healing Sessions
Other times
- Self-study/practice in the hall
- Retreat Activities
- Rest
- Temple Pooja & Kirtan
Meals
- 9:00 – 9:30 AM
Breakfast
- 1:00 – 1:30 PM
Lunch
- 7:30 PM
Dinner
Schedule may adjust slightly depending on the day, group energy, and retreat flow.
The curriculum and teaching remain the same in both formats. The retreat schedule includes additional practices, meals, and rest periods.
Food and accommodation
Our Sacred Sanctuary
Accommodation
Participants stay in comfortable, clean rooms within the ashram. Shared or private rooms as options are available.
- Private/shared room
- Himalyan ashram view
Sattvic Meals
Freshly cooked meals are served in a dining hall overlooking the Ganga, creating a calm and nourishing atmosphere.
- Vegetarian meals
- Ayurvedic food
What You'll Gain From This Course
- Understanding of sound as a healing medium
- Ability to guide basic sound meditation
- Personal relaxation and grounding tools
- Improved listening and awareness skills
- Tools to integrate sound into daily self-care routines
This is not a certification or TTC program.
Participants receive learning and experience, not certificates.
Lead Faculty: Sound Healing
The Sound Healing module is led by a team of experienced practitioners, each trained in therapeutic and traditional sound-based practices.
Aishwarya Ji
Sound Healing
Leading sound-based practices and sessions, focusing on listening, awareness, and the therapeutic use of sound.
Manish Ji
Meditation & Yoga Nidra
Guiding meditative and yogic relaxation practices to support deep rest, integration, and inner awareness.
Manish Ji
Meditation & Yoga Nidra
Guiding meditative and yogic relaxation practices to support deep rest, integration, and inner awareness.
Aishwarya Ji
Sound Healing
Leading sound-based practices and sessions, focusing on listening, awareness, and the therapeutic use of sound.
Manish Ji
Meditation & Yoga Nidra
Guiding meditative and yogic relaxation practices to support deep rest, integration, and inner awareness.
Together, the teachers support participants in exploring sound and silence as tools for inner balance, presence, and grounding.
HOW TO REACH
Finding Your Way
BY AIR
Jolly Grant Airport (DED), Dehradun.
45-minute scenic drive. Pickups arranged.
BY TRAIN
Rishikesh or Haridwar Junction. Well-connected from Delhi.
Taxi transfers available.
BY CAR
Smooth 6-hour drive from Delhi via NH-334.
Private cabs can be arranged.
Note: Participants are advised to arrive in Rishikesh a little early to allow sufficient time to reach the ashram calmly before the retreat begins.
Common Queries
Is prior experience required?
No. Beginners are welcome.
Is the curriculum the same in retreat format?
Yes. Teaching remains the same.
Is accommodation mandatory?
Only for premium retreat batches.
Is this a teacher training or certification course?
No. This is not a teacher training or certification program. Participants receive guided learning, embodied experience, and personal practice refinement, but no certificates are issued.
Is the schedule very strict?
The structure is disciplined but not rigid. While daily practice and study are central, especially in the residential format, the schedule may adjust slightly depending on group energy.
